Hi All,
BABY AND TODDLER FOODS !!
Many viewers ask me about Baby and toddlers foods.But as already my daughter is 3 years old Iam not making those baby foods now.I noted all the foods and recipes which I gave her during early stage ,so I will post the recipes and details.As of now I will post only the recipes , if time permits I will make and take pictures and post.Hope this may help new mommies :))
The details are as below,
0 – 6 MONTHS :
From birth to 6 months I didn't feed anything other than Mother's milk..Not even water.Though my doctor advised me to start feeding fruit juices right from 5th month I was not ready to take risk so I fed her only with mother's milk till 6th month.
6TH MONTH :
Started with formula milk as Mother's milk was not sufficient for her.I started with 50 ml per day and slowly increased to 250 ml per day.
7TH MONTH :
I started solid foods from month 7.
First week : CERELAC
- I started the month with Cerelac .When you are feeding your baby for first time pls give only 1 spoon and monitor baby's reaction for 24 hours , if the baby is ok and no allergy found then slowly increase the quantity.
- Also don't make the cerelac into thick paste , add little more water and make it runny so that it is easy for baby to swallow.
- I started her feeding with water also during first week , after feeding cerelac I will feed her with 2 tsp of water.
Second week : APPLE
- Second week of 7th month started with Apple.Apples are always less allergetic and also it never causes any constipation to kids so I started with Apple.
- Cut apple into two halves and boil it till it shrinks and cooks very soft.
- Peel the skin and mash the apples , if you need runny you can add little water too.
- Don't add sugar , feed as it is.You can even grind it in food processor to make fine paste.
Third week : Rice porridge
- Third week I started with Rice porridge .
- Wash few tsp of rice well with clean water , in your food processor grind it to coarse powder
- Boil one cup of water and add ground rice grids and boil till mushy.
- No need to add salt or sugar , just feed it as it is.But pls note the rice must have cooked till mushy.
- You can even feed cooked rice , grind cooked rice to fine puree using food processor and add little water and feed your baby.
I repeated the same for entire 7th month.
8am : started her day with mother's milk.
9 am : Cerelac.
11 am : Again with mother's milk.
11 to 12 pm : nap time.
12.30 pm : mashed apple.
2 pm : mother's milk.
2 to 4 pm : nap time.
4 pm : rice porridge
After 4 pm I will not feed her anything except mother's milk..Night before sleeping around 9 pm I will feed her with 200 ml of formula milk.
NOTES :
- Always sterilize the vessels and spoons which you are using for kids.
- Boil water in a wide vessel and add all the baby vessels in boiling water for 2 mins , switch off the flame and let it be for 5 more mins.
- Then remove from water and used it for baby feeding.
- Whenever you introduce a new food to baby , first feed them with 1 or 2 tsps and wait for a day to check allergy or rashes or continuous crying.If so then stop that food immediately and try after 1 month.
- Mother's milk is always best for babies so feed your kid with mother's milk as much as possible and as many times as needed.
- Once you start giving cow milk stop feeding formula milk.
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